If you’re looking to cure erectile dysfunction permanently, the best place to start is your lifestyle. While you shouldn’t expect quick results, improving your overall health is the best way to ensure consistent and regular erections. After all, if you’re not healthy, chances are your private parts are too. Adopting this change in your overall health can go a long way toward reducing erectile dysfunction in the long term. Remember that over-the-counter treatments marketed as remedies for erectile dysfunction are unregulated. This means that, at best, they won’t work. At worst, they may contain ingredients that are dangerous to your health. In fact, the FDA warns against the use of nearly 50 “male enhancement” products because they “may pose a significant health risk.”

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